Couples Therapy

Gottman Method

My approach to couples therapy is informed by the Gottman Method; a research-based, emotionally-focused treatment. 

Through this method, we will thoroughly assess your strengths and weaknesses as partners, gather some personal history, and build a treatment plan to work towards your goals.

You will practice tools and techniques along the way to strengthen conflict resolution skills and more deeply connect to bring your relationship to a stronger place with lasting change you can take with you.